Wear something comfy and bring your favorite cuddly blanket for this evening of gentle yoga and a guided meditation as you are bathed in the ethereal sounds of crystal singing bowls, pala beads, Tibetan singing bowls and tuning forks.
Sound healing can:
* increase creativity
* significantly reduce pain
* improve circulation
* promote overall healing to our being
* reduce stress by holding our brain in the Theta state
Tea will be served as you wake up fully from your meditative slumber.
8 spaces available!
$25
Arrive 6:15pm, class begins at 6:30-7:45pm