Join us August 27 at 7pm for our first FREE Dharma Talk either IN PERSON at our home in Macungie or VIRTUALLY through Zoom.
Topic: We will introduce the 8 limb Philosophy of Ashtanga and how you can apply the various practices to your practice and everyday life. (We will be deepening our understanding of them in future episodes.) If you have felt like you are looking for more than asana, join us to uncover a practical approach for the contemporary yogi