Erica will guide the class through an Ashtanga practice appropriate for everyone in the class. She will work individually with you in these small classes so you can connect the dots and create a more meaningful time spent on your mat. We will explore some interesting options in the name of growth, learning and fun!
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Earlier Event: April 25
Thursday 6:30-7:30pm
Later Event: May 9
Taking the Fear Out of Ashtanga 4 week session